The calamansi tree (Citrus microcarpa), also called calamondin, is loved across Southeast Asia for its small sour fruits. But the leaves of the calamansi tree are another hidden gem. Brewed as tea, they create a refreshing, citrusy infusion with gentle wellness benefits that many people overlook.
Brief History & Cultural Background
While calamansi fruit has long been a staple in Philippine cuisine and herbal remedies, its leaves have also been used in folk medicine. In traditional practices, calamansi leaves are brewed into teas to relieve coughs, colds, and mild stomach upsets. Similar to lemon and orange leaves, they carry the refreshing aroma of citrus and are sometimes combined with other herbs in healing infusions.
Though less famous than calamansi juice, leaf tea remains a quiet, home remedy tradition in Southeast Asia.
Health Benefits of Calamansi Leaf Tea
- Digestive support – may ease mild stomach discomfort.
- Calming effect – helps reduce stress and tension.
- Respiratory relief – folk remedies use it for coughs and colds.
- Antioxidants – like other citrus leaves, contains compounds that support general wellness.
Note: This is a traditional herbal tea and should not replace medical treatment.
Calamansi Leaf Tea Recipe
Ingredients:
- 4–6 fresh calamansi leaves (or 2 teaspoons dried)
- 1 cup hot water (85–90°C)
- Honey or calamansi juice (optional, for taste)
Method:
- Wash leaves gently. Tear slightly to release natural oils.
- Place in a cup or teapot.
- Pour hot water over the leaves.
- Steep for 5–7 minutes.
- Strain and enjoy warm. Add honey or a squeeze of calamansi fruit if desired.
Taste Profile
- Light and herbal with a refreshing citrus undertone.
- Milder and greener compared to the tangy fruit.
- Smooth and calming, making it a great daily herbal tea.
How to Harvest & Prepare Leaves
- Best time to harvest: In the morning, after dew has dried but before the midday sun.
- Which leaves to pick: Young to medium-aged leaves are best — tender and flavorful without bitterness.
- Preparation: Use fresh leaves for a stronger aroma, or air-dry in a shaded, ventilated area to store for later use.
References
- Morton, J. (1987). Calamondin. Fruits of Warm Climates.
- Barba, B.J. (2018). Ethnobotanical uses of calamansi in the Philippines. Philippine Herbal Medicine Journal.
- Duke, J.A. (2002). Handbook of Medicinal Herbs. CRC Press.
- Traditional herbal practices in Southeast Asia.
Natural does not always mean safe. Certain herbs might not be suitable for individuals who have certain medical conditions or are taking prescribed medication.
Always consult a medical professional before taking any herb. Never stop taking prescribed medications in favour of herbs without first discussing it with your Doctor.