Lemon Balm (Melissa officinalis) 30G (Dried Leaves & Stems)

R60,00

Lemon Balm (Melissa officinalis) is a fragrant herb from the mint family with a mild lemon aroma. It has been traditionally used in herbal teas, culinary dishes, and aromatic applications. The dried leaves and stems are suitable for brewing into teas or adding to recipes.

Possible benefits of Lemon Balm may include:

  • Calming and relaxation support: Commonly used in teas to help promote a relaxed feeling and reduce feelings of nervous tension.
  • Digestive comfort: Traditionally used after meals to ease feelings of indigestion, bloating, or mild discomfort.
  • Antioxidant support: Contains compounds such as rosmarinic acid and flavonoids that contribute to antioxidant activity.
  • Sleep support: Some people use lemon balm tea in the evening to support restful sleep patterns.
  • Flavor and aroma: Adds natural lemony flavour to foods and drinks.

Uses

Lemon Balm dried leaves and stems can be used in several ways:

Herbal Tea Infusion – Brew as a soothing herbal tea.
Culinary Herb – Add to salads, fruit dishes, desserts, or sauces for a gentle lemony flavour.
Aromatic Uses – Included in potpourri, herbal sachets, or aromatic water infusions.
Herbal Blends – Combine with other herbs like spearmint or chamomile for custom teas.


Warranty – Non-Refundable and Non-Returnable.

In stock

Storage & Quality Tips

  • Store in a cool, dry place away from direct sunlight.
  • Keep sealed to preserve aroma and flavour.
  • Use within 12–18 months for best freshness.

🍵 Tea Recipe – Lemon Balm Herbal Tea

Ingredients

  • 1–2 teaspoons dried lemon balm leaves and stems
  • 1 cup (about 240 ml) boiling water
  • Optional: honey or lemon slice for flavour

Instructions

  1. Place the dried lemon balm in a teapot or cup.
  2. Pour freshly boiled water over the herbs.
  3. Cover and steep for 5–10 minutes for a stronger flavour.
  4. Strain into a cup.
  5. Add honey or lemon if desired.
  6. Enjoy warm or cool to drink later.

Dosage note: Start with one cup daily to assess your response, and adjust as needed. This is a general preparation method and not personalised health advice.

Precautions & Important Notes

  • This product is not intended to diagnose, treat, cure, or prevent any medical condition.
  • Lemon balm may interact with certain medications, particularly thyroid or sedative medications.
  • If you are pregnant, breastfeeding, have a medical condition, or are taking medication, consult a qualified healthcare professional before use.
  • Discontinue use if any unexpected reaction occurs.
  • Use only as intended for tea, culinary, or general herbal purposes.

Packaging & Appearance Notice:
Product packaging, containers, pots, or labels may vary from images shown due to availability and seasonal changes. This does not affect the quality, quantity, or type of product supplied. Customers will always receive the correct product as described.

Disclaimer:
This product is sold for general use only and is not intended to diagnose, treat, cure, or prevent any medical condition. Please refer to our full disclaimer for important information. (Disclaimer)

Disclaimer

The Rustic Spade is an online retail store specialising in a selection of natural health-related products.

Please be aware that this information is provided solely for informational purposes. It is neither intended nor implied to be a substitute for professional medical advice. This product is not intended to diagnose, treat, cure, or prevent any disease. Kindly note that we are not medical professionals. Always seek the advice of your physician or other qualified health provider prior to using any herbs or treatments made from herbs.

The Rustic Spade, and its representatives will not be held responsible for the improper use of any plants or documentation provided. By making use of this site and the information contained herein you agree to hold harmless The Rustic Spade, its affiliates and staff.

Some products may be manufactured in a factory that also produce gluten, nuts and dairy products.

Important Legal Notice – Buyer Responsibility

Some plant species are classified as invasive or restricted in certain countries, provinces, or regions. It is the responsibility of the buyer to familiarize themselves with local regulations before purchasing any of our plant materials, including but not limited to:

– Seeds

– Live plants

– Plant cuttings

– Bulbs or geophytes

– Dried herbs

– Other botanical materials

We cannot be held liable if you purchase any of these items that are prohibited or restricted in your area. By placing an order, you confirm that you have checked your local regulations and are legally permitted to receive and cultivate these plants.

Contact Us

If you have any questions or concerns about our disclaimer, then please contact us at: hello@therusticspade.co.za

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